Meditation & Hypnotherapy

From us to you

Born out of a collaboration between like-minded souls our bespoke meditation and hypnotherapy recordings are designed to foster mindfulness, connection and to enhance your emotional wellbeing. Specifically created to help you tap into the potent power of scent, we recommend pairing the meditation with your favourite MELIS perfume. The hypnotherapy is paired to a designated MELIS scent. I’m sure you will feel the love, intention and power of these collaborations as you listen and journey within.

 

With love,

Hypnotherapy with Terra ($20) - for grounding, warmth & stability

Written and recorded by Hypnotherapist and NLP (Neuro-Linguistic Programming) Coach April Kinney, this hypnotic scent experience connects you to a deeper sense of grounding, warmth and stability whilst immersed in the native scent of MELIS Terra. Upon listening you will create a sensory anchor of grounding, warmth and stability, one you can reactivate at any time after applying Terra. Its bespoke music features the sounds of West Australian wildlife which amplify this powerful hypnotic experience.

The complete 33-minute hypnotherapy is available for a purchase fee of $20.  Simply click on 'add to cart' button below and complete your purchase to receive an immediate downloadable audio file via our 'order received' web page. An email with your downloadable audio will also be sent separately. A 5 minute sample of the recording is provided below.

Hypnotherapy with Spiritus ($20) - for inner knowing, truth and clarity

Written and recorded by Hypnotherapist and NLP (Neuro-Linguistic Programming) Coach April Kinney, this hypnotic scent experience connects you to a deeper sense of inner knowing, truth and clarity whilst immersed in the native scent of MELIS Spiritus. Upon listening you will create a sensory anchor of truth, clarity and self belief, one you can reactivate at any time after applying Spiritus. Its bespoke music features the sounds of West Australian wildlife which amplify this powerful hypnotic experience.

The complete 36-minute hypnotherapy is available for a purchase fee of $20.  Simply click on 'add to cart' button below and complete your purchase to receive an immediate downloadable audio file via our 'order received' web page. An email with your downloadable audio will also be sent separately. A free 5 minute sample of the recording is provided below.

Share the Melis Meditation & Hypnotherapy experience

Screen Shot 2021-04-26 at 11.11.46 pm
Karen Jones, creator and voice of MELIS meditation
Screen Shot 2023-08-13 at 9.51.26 pm
April Kinney, creator and voice of MELIS Terra and Spiritus hypnotherapy
Melis-meditation-how-to

How to use MELIS to enhance your mood

The following technique harnesses the power of the high vibrational plant matter within MELIS and its scent to positively influence emotion through stimulation of your body’s electromagnetic field and olfactory processing system. It is a powerful technique that can either take a few moments or be extended into a meditation.

Repetition is recommended.

After sufficient repetitions and application, your chosen scent affirms the memorised feeling to your brain and energy system so that every time you smell that particular scent  the desired feeling will be evoked within your systems.

Five simple steps...

1. Select your natural scent by allowing your intuition to guide you.
2. Ground your energy by connecting to a point within the earth ~30cm below the centre of your feet and then take a moment to reflect on how you want to feel eg: calm, safe, loving, compassionate, patient.
3. Apply your chosen MELIS scent to your neck and temples. Hold the perfume near your nose and take three deep breaths.
4. As you take your breaths remember a specific time, place, event where you felt your desired feeling eg: calm, safe, loving, compassionate, patient. Visualise this memory and feel into your body exactly how it felt at that point in time.
5. Once you have taken your breaths and felt the memory, verbalise your chosen affirmation - out loud or in your head - whilst seeing yourself experiencing the feeling in the future. Remember to feel into the feeling of this emotion as this is the key to this technique’s success.

Here are some examples of affirmations that can be used:
“I am safe and loved”
“I am calm and relaxed”
“I am patient and kind”
“I have clarity with my decision making”
“I am worthy of success”

 

Sources for five simple steps technique: Leonie Gully, Moonhaven Clinical Aromatherapist 

Melis-Meditation-Short